Therapy.

For those who are really tired of existing between two worlds:

The one where you have it all, and the one where it feels like something is still missing.

Services

About Me

I’m Fiona.

I help you heal from what ‘s keeping you stuck.

Maybe you’re goal-oriented, driven, highly motivated, and (let’s be honest), even a bit Type A. You value your work ethic and success. But outside of productivity, you feel like a failure.

I know how it can seem like staying here is the key to how you’ve gotten to to where you are today. Part of that is true. But the other part…

The other part yearns for a sense of inner harmony that distraction and grinding can never seem to fully relieve. Let’s explore that part.

I’ve been where you have. My lived experience, healing from the throes of unrealistic expectations and metrics, in a world that so rewards them, allow me a deeply empathetic perspective that makes you feel seen and heard.

I’m not the most conventional therapist.

I curse. I have a dry, dark sense of humor. I oscillate between devouring gritty dramas like Breaking Bad, The Wire, or The Sopranos (I even did one full watch through of Oz without having a mental breakdown or existential crisis), and 90 Day Fiance and Below Deck. I love music and spending as much time going to concerts and shows as possible. I love traveling, although being apart from my dogs Boomer and Duke makes that hard. You can find all the intricate, boring professional stuff below, but I don’t think that’s why my clients keep coming back. I do what I can.

I know you do, too.

Let’s help you feel better, period.

Credentials and Background

2022—Obtained independent licensure as a Licensed Certified Social Worker—Clinical in the state of Maryland

2019—Master of Social Work with a concentration in Clinical Behavioral Health from the University of Maryland, Baltimore

2017—Bachelor of Social Work from East Carolina University (Go Pirates!)

My vast experience in both the public and private sectors have given me robust knowledge into the systems that are (and aren’t) helping you heal, and I’ve learned firsthand what actually helps people make the changes they want to make.

A few titles I’ve held include:

  • Licensed clinician in outpatient mental health agencies across the Eastern Shore of Maryland

  • School-based therapist serving kids K-12

  • School social worker

  • Child welfare social worker

Frequently Asked Questions

Privacy Policy

Contact me to get started!